Chiropractic

A chiropractic adjustment is a therapeutic treatment where a licensed chiropractor uses their hands or special instruments to manipulate joints in your body. This treatment is also called spinal manipulation or joint manipulation. These manipulations are typically painless and can have gentle or deep pressure depending on the pain the patient presents with, area, and age. A chiropractic adjust... Read More

A chiropractic adjustment is a therapeutic treatment where a licensed chiropractor uses their hands or special instruments to manipulate joints in your body. This treatment is also called spinal manipulation or joint manipulation. These manipulations are typically painless and can have gentle or deep pressure depending on the pain the patient presents with, area, and age. A chiropractic adjustment can help reduce pain, correct your body’s alignment and how your body functions physically. It accomplishes this because when segments of your spine shift in small amounts or large from trauma or day to day life, the nervous system becomes affected. Since your nervous system branches out to innervate the rest of your body and functional processes it is very important to keep your body aligned. Chiropractic adjustments offer treatment that complements other medical care you may receive such as acupuncture, massage, primary care, and physical therapy.


Acupuncture

Acupuncture is a technique in which practitioners insert fine needles into the skin to treat health problems. The needles may be manipulated manually or stimulated with small electrical currents called electroacupuncture. Acupuncture can help improve sports performance and aid in injury recovery, balance the hormones, improve digestion, sleep, and anxiety/depression. The acupuncture needles ar... Read More

Acupuncture is a technique in which practitioners insert fine needles into the skin to treat health problems. The needles may be manipulated manually or stimulated with small electrical currents called electroacupuncture. Acupuncture can help improve sports performance and aid in injury recovery, balance the hormones, improve digestion, sleep, and anxiety/depression. The acupuncture needles are placed in very specific points along meridians which run down the body in lines just as they do on the earth's axis. The needles can induce a somatovisceral response through the stimulation of the nervous system on specific points and thus regulating the flow of energy within the body. Acupuncture has been in use in some form for at least 2,500 years.


Soft Tissue Therapy

Soft tissue therapies aimed to improve muscular tension, tone, and pain. These treatments can improve performance, functionality, and wellness of the patient.


Functional Medicine

Functional medicine is a systems biology based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness. A diagnosis can be the result of more than one cause. For example, depression can be caused by many different factors, including inflammation. Likewise, a cause such as inf... Read More

Functional medicine is a systems biology based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness. A diagnosis can be the result of more than one cause. For example, depression can be caused by many different factors, including inflammation. Likewise, a cause such as inflammation may lead to a number of different diagnoses, including depression. The precise manifestation of each cause depends on the individual’s genes, environment, and lifestyle, and only treatments that address the right cause will have lasting benefit beyond symptom suppression.

Referenced:
https://www.ifm.org/functional-medicine/what-is-functional-medicine/


Alternative Medicine

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Mikao Usui developed reiki in the early 1900s, deriving the term from the Japanese words rei, meaning “universal,” and ki, which refers to the vital li... Read More

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Mikao Usui developed reiki in the early 1900s, deriving the term from the Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things. Now, reiki is used all over the world, including prestiges hospitals and hospices, to complement other forms of health treatments.


Yoga Therapy

Yoga therapy is a mind-body practice that focuses on your physical, emotional and mental health. The practice uses movement, mindfulness, meditation, relaxation and breathing exercises to help you relax, relieve stress and manage underlying conditions or symptoms in addition to treatment by a licensed healthcare provider.


Massage Therapy

Massage therapy is the manipulation of the soft tissues of the body utilizing light or deep pressure to decrease pain, reduce muscle tension, aid in healing and enhance wellness of the body. Massage can help detoxify, and has a variety of sub specialities with a multitude of therapeutic benefits.


Add Ons


Physical Therapy & Pelvic Floor Physical Therapy

Physical therapists are licensed doctors who work with multiple patient populations impacted by disease, injury, and movement dysfunction. They optimize quality of life by maintaining, restoring, and improving patient's ability to move, function, and live more active lifestyles. Physical therapists are experts in the functions of muscles, joints and nerves. Our therapist has additional training... Read More

Physical therapists are licensed doctors who work with multiple patient populations impacted by disease, injury, and movement dysfunction. They optimize quality of life by maintaining, restoring, and improving patient's ability to move, function, and live more active lifestyles. Physical therapists are experts in the functions of muscles, joints and nerves. Our therapist has additional training in pelvic floor muscle health. Your primary care provider may refer you to a pelvic floor physical therapist to address pelvic floor dysfunction or you may book with our therapist without referral for issues such as bladder incontinence, postpartum care, women and men's pelvic health issues, pelvic pain, lower back pain, and more.

Pelvic Floor Therapy

What is it? The evaluation and treatment of abdominal, pelvic, colorectal, and gynecologic dysfunction and pain in all ages and genders. Pelvic PT focuses on manual work as needed to decrease fascial restrictions. We use neuromuscular re-education of the muscles of the pelvic floor, core, and hips to eliminate pain and maximize function in the lumbo-pelvic region.

Common Diagnoses Treated:

• Pelvic /Abdominal Pain
• Urinary / Fecal Incontinence
• Frequency and Urgency
• Coccyx pain
• Chronic constipation
• Interstitial cystitis (bladder pain)
• Pudendal Neuralgia
• Vulvodynia/Vaginismus
• Pre-natal / Post-partum Conditions (Diastasis Recti)
• Sacro-Iliac / pubic symphysis / groin pain
• Sexual Dysfunction / Pain
• Prostatitis / Post Prostatectomy
• Bedwetting

Your physical therapist will work with you and your doctor to determine the most suitable treatment plan for your individual needs and discuss the recommendations with you. This may include internal (adults only) and external fascial release or joint mobilization. It may also include any of the following treatments:

• Visceral Mobilization
• Manual Lymphatic Drainage
• Pelvic Floor Strengthening
• Dry Needling
• Primitive Reflex Integration
• Cranio Sacral / Myofascial Release
• Behavioral Education
• Medical Therapeutic Yoga / Mindfulness Training
• Home Exercise Program
• Lifestyle Education


Classes

Check out our diverse and ever changing class offerings at our beautiful space. Enjoy offerings such as yoga, meditation, deep relaxation, restoring the core, informational talks, sound baths, and healing sessions.


Aesthetics

An esthetician is a licensed skin care professional that offers treatments and personalized recommendations to improve the health and appearance of the skin. Our estheticians provide services such as organic facials, hair removal, chemical peels, hydrafacials and more. We utilize organic skincare by Eminence to offer holistic catered offerings to ensure a clean and improved skin barrier while a... Read More

An esthetician is a licensed skin care professional that offers treatments and personalized recommendations to improve the health and appearance of the skin. Our estheticians provide services such as organic facials, hair removal, chemical peels, hydrafacials and more. We utilize organic skincare by Eminence to offer holistic catered offerings to ensure a clean and improved skin barrier while also supporting the environment.

Angela is a holistic esthetician with over 26 years of experience working in premier salons and spas. A graduate of the Aveda Institute in 2008, she applies her expertise as a former massage therapist and her extensive trainings into her facial treatments; addressing both her clients’ skin concerns while reducing stress and supporting over-all well being. She is passionate about natural, organic, clean skincare, and incorporates these practices into her daily life. She is excited to work with her favorite skincare brand, Eminence, and to be a part of Tolpa Holistic Health.

Angela is a holistic esthetician with over 26 years of experience working in premier salons and s... Read More

Dr. Philip Lee, a Licensed Acupuncturist and Herbalist, holds a DAOM from ATOM in Fort Lauderdale, FL. With advanced training in China at the prestigious Beijing University of Chinese Medicine and fluency in Mandarin Chinese, he’s nationally board-certified by NCCAOM. Specializing in Pain Management, Auriculotherapy, Neurology, Endocrinology Fertility, and Prenatal. Dr. Lee has also served as Professor and Program Director at ATOM. In his spare time, he enjoys music, travel, and educating about Chinese Medicine.

Dr. Philip Lee, a Licensed Acupuncturist and Herbalist, holds a DAOM from ATOM in Fort Lauderdale... Read More

Meet Josiah, our new Massage Therapist and Bodywork expert at our South Charlotte location. Originally from Long Island, NY, Josiah’s journey has taken him across the globe due to his military background and passion for embracing new experiences. Josiah is a licensed Massage Therapist (LMT), an Active Release Therapist (ART), a Neuromuscular Therapist (NMT), and a Certified Personal Trainer (CPT). He is a perpetual student of knowledge, continually expanding his skills and enhancing his repertoire of healing practices. Currently calling Charlotte, NC home, he resides with his lovely wife and their cherished dog, Heidi. In his leisure time, Josiah indulges in a variety of sports, engages in family hikes, and playing tug in the backyard—a favorite pastime for Heidi. Josiah is dedicated to guiding each client towards a strong, flexible, and pain-free life. With core principles rooted in holistic well-being, Josiah strives to make a positive impact on individuals’ lives through his expertise and compassionate approach to healing.

Meet Josiah, our new Massage Therapist and Bodywork expert at our South Charlotte location. Origi... Read More

Dr. Bridget Spence is a licensed Acupuncturist (L.Ac) with a Doctorate of Acupuncture and Chinese Medicine Degree (DACM), a Master of Science Degree in Oriental Medicine (MSOM), as well as a Bachelor of Health Science Degree. She is a nationally board-certified Diplomate of Oriental Medicine by the NCCAOM and attended East West College of Natural Medicine in Sarasota as well as Pacific College of Oriental Medicine out of San Diego. She is trained in Reiki, Master Tung’s acupuncture, electroacupuncture, Facial Rejuvenation and Micro-needling, as well as certified in Acupoint Injection Therapy. She was inspired by the benefits of acupuncture at a young age after seeing how much it helped her mother when she was in pain. In her free time she enjoys listening to live music, doing all things outdoors and spending time with her two kids.

Dr. Bridget Spence is a licensed Acupuncturist (L.Ac) with a Doctorate of Acupuncture and Chinese... Read More

Dr. Tolpa holds a Doctor of Chiropractic degree from New York Chiropractic College with over 4200 hours of clinical training. Her chiropractic treatment style utilizes a blend of manual adjustments, Active Release® and IASTM techniques to achieve pain free motion. She can alter her chiropractic style to suit a gentle or more powerful adjustment. Common areas she treats are the jaw, neck, low back, pelvis, and extremities for conditions such as headaches/migraines, carpal tunnel, epicondylitis, trigeminal neuralgia, vertigo, bursitis, tendinitis, tinnitus, muscle sprain/strain, Sacroiliac (SI) dysfunction, sciatica ,and neuropathy. She also went on to specialize in Contemporary Medical Acupuncture at McMaster Medical University under Dr. Elorriaga, MD with a focus on functional assessment, manual treatment of musculoskeletal problems, TCM acupuncture, and sports injuries. Dr. Tolpa has furthered her acupuncture certification to include women’s health and anti-aging through Dr. Lucas in cosmetic acupuncture and abdominal protocols for fertility. Dr. Tolpa has also worked closely with Pregnancy and Pediatrics as an ICPA Webster’s Certified provider; she is proficient in chiropractic adjustments for pregnant women, infants and children. Dr. Tolpa completed additional coursework in functional medicine to discover the root cause of illness and manage multifaceted chronic health issues. She has a special interest in digestive and women’s hormonal health. Lab work, supplementation, and physical examination are utilized to create personalized treatments for every patient. Dr. Tolpa has an interest in mindfulness meditation work which led her to complete her yoga teacher training at La Casa Shambala in Koh Phangan, Thailand and went on further to earn her Reiki certification; a Japanese stress reduction and relaxation technique that promotes healing. In her spare time she is constantly learning new ways to expand her healing practices, training for half marathons, and hiking new trails.

Dr. Tolpa holds a Doctor of Chiropractic degree from New York Chiropractic College with over 4200... Read More

Lisa is a Manual Orthopedic & Pelvic Health Physical Therapist working with women, men, and children. Lisa Specializes in CranioSacral Fascial Therapy (CFT/Gillespie Approach) and Visceral Mobilization. She uses a well-rounded and full-body approach to treat the entire person and the whole family!

Lisa graduated from Marquette University in 1994 with a Bachelor of Science in Physical Therapy. She received a Certificate in Orthopedic Manual Therapy with Kaiser Permanente in Hayward, California. Lisa earned a Certificate of Achievement in Pelvic Health and has worked with Female, Male, and Pediatric Pelvic conditions since 2003.

Through her own journey to motherhood Lisa gained firsthand knowledge in fertility, IVF, and adoption. She is now mother to 3 beautiful boys via adoption and has pursued advanced training in pregnancy, labor & delivery, birth healing, lactation, and is working towards Certification as both a Birth Healing and Breastfeeding Specialist. She has training in the treament of tethered oral tissues, torticollis, plagiocephaly, dental fascial strain, and primitive reflex integration in order to comprehensively assist the entire mother-infant dyad and refer to appropriate specialists as needed.

Lisa is skilled in Craniosacral Fascial Therapy for adults and children, Craniosacral therapy for infants, Myofascial Release, Visceral, neural, and joint mobilization, Lifestyle Medicine, and Medical Therapeutic Yoga. She is Certified in Trigger point dry needling and Manual Lymphatic Drainage.

Away from work, Lisa enjoys spending time with her husband and 3 sons. Together they love to travel, hike, camp, chase adventure, and tackle home improvement projects.

Lisa is a Manual Orthopedic & Pelvic Health Physical Therapist working with women, men, and c... Read More

Laura graduated Southeastern Neuromuscular Institute in 2007, earning licensure as a Massage and Bodywork Therapist in the state of North Carolina. Licensed now for a total of eight years, she has also studied various healing approaches over the past 16 years including Daoist Stone Medicine, herbalism, and Reiki (earning her Reiki Master degree in 2012.) She currently specializes in neuromuscular, orthopedic cupping, deep tissue, prenatal, and fertility massage modalities to support nervous system regulation, manage and resolve chronic pain and flexibility limitations, and create blissful somatic experiences for her valued clients. She offers special seasonal and local organic herbal oils and salves as enhancements to her bodywork offerings. Laura is currently accepting new female clients only.”

Laura graduated Southeastern Neuromuscular Institute in 2007, earning licensure as a Massage and ... Read More

Michelle graduated from the Baltimore School of Massage in 2002, with over 500 hours of certification training. As a licensed therapist with over 20 years of professional experience, she utilizes her advanced knowledge of anatomy and kinesiology to customize each massage to suit her client needs. She specializes in deep tissue and neuromuscular techniques to assist in pain management and chronic pain. Other modalities include relaxation Swedish massage, hot stone massage, and myofascial release. She is a therapist with a passion for helping clients on their wellness journey in a relaxing, therapeutic environment. Michelle is currently accepting new clients.

Michelle graduated from the Baltimore School of Massage in 2002, with over 500 hours of certifica... Read More

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Located at: 17210 Lancaster Hwy, Suite 401, Charlotte
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